World Meditation Day
Meditation today
Events
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Webinar
Headspace for Work Monthly Webinar: Getting Started with Headspace – A Webinar with Laura Cwiklinski, Engagement Manager at Headspace
What would work be like with a little less stress? More compassion? Greater focus? Find out with Headspace. In...
Webinar
Live Meditation – Living Authentically + Understanding our Identity with Kessonga
Join the Headspace community for a live meditation and Q&A with Kessonga to explore the importance of living our...
Webinar
Live Meditation – Managing Anxiety with Dora
Dora teaches us how to develop a new perspective on fear.
Webinar
Live Meditation – Navigating Difficult Times with Sam
Sam helps us cope with the tougher seasons of life.
Webinar
Live Meditation – Setting Intentions with Kessonga
Kessonga guides us in an intention-setting activity.
Webinar
Live Meditation – Cultivating Kindness
Sam guides us through developing compassion for ourselves and for others.
Webinar
Live Meditation – End the Year Mindfully with Dora
Dora breaks down a practical mindfulness tool – setting intentions.
Webinar
Live Meditation with Headspace: Uplifting Diverse Perspectives & Allyship
Foster community and inclusion every day.
Webinar
The Art of Connection: Build Closer Relationships Through Mindful Communication
From our families and partners to our friends and colleagues, our connections with others bring joy and meaning to...