Know Your Benefits: Spring Health EAP Overview
Discover the support available through the Employee Assistance Program (EAP) with our new partner, Spring Health. EAP is a...
Events
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Webinar
Claiming Your Peace: How to Set Better Boundaries
Your boundaries aren’t for other people. They’re for you. They’re for your peace of mind and wellness. Join Spring...
Webinar
Choosing Your Path: Understanding and Authoring Your Mental Health Journey
Your mental health journey is uniquely yours—shaped by your experiences, values, and growth along the way. Join us as...
Webinar
How to Embrace Change
Change can feel scary, uncomfortable, and challenging, as well as exciting and freeing. Accepting change is a mindshift that...
Webinar
Women at Work – Financial Wellbeing
In this session, we will examine how financial circumstances may differ for women. We will look at the considerations...
Webinar
Menopause – Should you be worried about bleeding on HRT?
There are many reasons you might bleed while on HRT. Understand which ones are considered normal and when to...
Webinar
Menopause – Should you be worried about bleeding on HRT?
There are many reasons you might bleed while on HRT. Understand which ones are considered normal and when to...
Webinar
Menopause – Understand how Hormone Replacement Therapy (HRT) works – Is HRT the right choice for you?
If you’re unsure about starting HRT, our Peppy experts are here to break down what the treatment involves and...
Webinar
Menopause – You’ve just been prescribed Hormone Replacement Therapy. What happens now?
From your first dose to those early side effects, here’s what to expect when you start HRT. Starting HRT...
Webinar
Balance & Boundaries: Creating Space for What Matters Most
Modern life can feel like a constant juggling act — but balance isn’t about doing it all, it’s about...
Webinar
Menopause – Why isn’t your Hormone Replacement Therapy working?
Still feeling off despite your HRT? You might just need to make some adjustments. HRT isn’t a one-size-fits-all fix,...
Webinar
Grief & Gratitude: Holding Space for Healing
Grief can be overwhelming, confusing, and isolating, but you don’t have to navigate it alone. In this workshop, mental...