Events

Mental health is more important than ever — and it starts with taking care of ourselves. The Headspace team...

Discover the support available through the Employee Assistance Program (EAP) with our new partner, Spring Health. EAP is a...

Your boundaries aren’t for other people. They’re for you. They’re for your peace of mind and wellness. Join Spring...

Your mental health journey is uniquely yours—shaped by your experiences, values, and growth along the way. Join us as...

One in two people will experience a urological condition. This urology awareness month, find out how to recognise the...

If you’re unsure about starting HRT, our Peppy experts are here to break down what the treatment involves and...

Confused about where to start with fertility treatment? Understand and explore your options for treatment and support in this...

From your first dose to those early side effects, here’s what to expect when you start HRT. Starting HRT...

From hydration myths to home remedies, learn what simple strategies can actually work for your bladder. When it comes...

Modern life can feel like a constant juggling act — but balance isn’t about doing it all, it’s about...

From smartwatches to apps, explore whether health tracking is empowering your wellbeing or adding unnecessary pressure. Biohacking and health...

Still feeling off despite your HRT? You might just need to make some adjustments. HRT isn’t a one-size-fits-all fix,...

In this event, find out what you can do next if you’ve been told you aren’t eligible for NHS...

There are many reasons you might bleed while on HRT. Understand which ones are considered normal and when to...

Can’t or don’t want to use HRT? There are non-hormonal treatment options available that your healthcare provider can prescribe....

Fertility preservation isn’t just a conversation for women. Find out why, when and how sperm is frozen. Whether you’re...

Discover the vital connection between your heart health and cardiovascular risks, as well as the latest medication advances with...

Discover how to harness the power of plants to help alleviate your menopause symptoms and improve your overall wellbeing....

In this event, understand how changing the way you think can help ease your menopause symptoms. From hot flushes...

Thinking about freezing your eggs? Learn what’s involved — from the medical processes to the emotional and practical considerations....

Lifestyle interventions — known as lifestyle medicine — can make a huge difference in managing your menopause. Find out...

Discover why there is more to GLP-1 treatments than weight loss alone and how they can support diabetes management....