Menopause – Should you be worried about bleeding on HRT?
There are many reasons you might bleed while on HRT. Understand which ones are considered normal and when to...
Events
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Webinar
Menopause – What can you be prescribed for menopause instead of HRT?
Can’t or don’t want to use HRT? There are non-hormonal treatment options available that your healthcare provider can prescribe....
Webinar
Fertility – Should you freeze your sperm?
Fertility preservation isn’t just a conversation for women. Find out why, when and how sperm is frozen. Whether you’re...
Webinar
What can weight-loss medications do for your heart?
Discover the vital connection between your heart health and cardiovascular risks, as well as the latest medication advances with...
Webinar
Men’s Health – Are you ignoring these common urological symptoms?
One in two people will experience a urological condition. This urology awareness month, find out how to recognise the...
Webinar
Menopause – Herbal medicine for menopause
Discover how to harness the power of plants to help alleviate your menopause symptoms and improve your overall wellbeing....
Webinar
Menopause – Can CBT help your menopause symptoms?
In this event, understand how changing the way you think can help ease your menopause symptoms. From hot flushes...
Webinar
Fertility – Is egg freezing right for you?
Thinking about freezing your eggs? Learn what’s involved — from the medical processes to the emotional and practical considerations....
Webinar
Menopause – Surprising ways your lifestyle can help you manage your menopause
Lifestyle interventions — known as lifestyle medicine — can make a huge difference in managing your menopause. Find out...
Webinar
Can GLP-1s help manage your blood sugars?
Discover why there is more to GLP-1 treatments than weight loss alone and how they can support diabetes management....
Protecting Mental Energy & Building Digital Habits with Peppy – World Menopause Day
Discover practical strategies to safeguard your mental energy and build healthier digital habits. Register for the digital habits &...
Webinar
Mental Health and Menopause – Webinar with Spring Health
Leading up to and during menopause, you may undergo significant physical and hormonal changes that can have a profound...
Stress & Anxiety Management Techniques with Peppy – World Menopause Day
Learn practical techniques to alleviate stress and anxiety during menopause using simple self-massage, acupressure, and breathwork. Register for the...
Webinar
Progress Over Perfection – Webinar with Spring Health
Reclaiming your Mental Space In fast-paced, high-responsibility environments, perfectionism can feel like a survival tool, motivating us to perform,...
Webinar
Chronic Pain in Midlife Full Month Series with Peppy – World Menopause Day
Explore a variety of sessions throughout October dedicated to understanding and managing pain during menopause. Browse & register for...
Webinar
Your Inner Critic and the Art of Self-Compassion – Webinar with Spring Health
How to become your best advocate Whether it is coping with making mistakes or combating feelings of perfectionism, it...