Newscorp Benefits UK

Choosing Your Path: Understanding and Authoring Your Mental Health Journey
2026-05-28 11:00 - 12:00 (Europe/London)
Your mental health journey is uniquely yours—shaped by your experiences, values, and growth along the way. Join us as we explore how reflection, connection, and the right support can help you define and walk a wellness path that’s truly made by you.

How to Embrace Change
2026-06-02 14:00 - 15:00 (Europe/London)
Change can feel scary, uncomfortable, and challenging, as well as exciting and freeing. Accepting change is a mindshift that helps us learn from our mistakes and grow both personally and professionally. In this webinar we will discuss building flexible thinking skills which are essential to empower us to adapt, problem solve, and thrive in new situations.

Women at Work - Financial Wellbeing
2026-06-04 09:30 - 10:30 (Europe/London)
In this session, we will examine how financial circumstances may differ for women. We will look at the considerations for establishing a financial plan now and for the future, including examining the financial impact of career breaks (such as parental leave, part-time working, and caring for others) and strategies to close potential financial gaps. Here is the full agenda for this session:

Financial wellbeing – exploring the positive steps to take and the challenges women face in particular
Moments that matter – looking at those important moments in our lives and the potential financial impacts of each
Getting educated – understanding financial choices and how to choose the right path
Setting goals – making your money work for you
Retirement planning – focusing on challenges we might experience at retirement and what steps we can take to bridge any gaps
Taking action – steps to take away and explore to improve financial well-being

Balance & Boundaries: Creating Space for What Matters Most
2026-08-13 17:00 - 18:00 (Europe/London)
Modern life can feel like a constant juggling act — but balance isn’t about doing it all, it’s about knowing when to pause. This session helps you reset your pace, restore your focus, and reconnect with what brings you joy. With insights from mindfulness and mental health experts, you’ll explore ways to build boundaries, honor your needs, and create a rhythm that feels sustainable.

Grief & Gratitude: Holding Space for Healing
2026-11-12 17:00 - 18:00 UTC
Grief can be overwhelming, confusing, and isolating, but you don’t have to navigate it alone. In this workshop, mental health professionals will guide you through the facets of grief and loss. Through guided reflections, practical coping strategies, and mindful exercises, you’ll uncover ways to cultivate hope and resilience amidst the pain.
